It is quite difficult to learn foot massage, and foot distribution of many blood vessels and nerves, the first consideration is self-massage the painful area, such as before the feet, toes, ankles and lower legs, mainly the relaxation of massage. High self-massage to learn to find the heart, lung, liver, kidneys and other parts of the corresponding points in the foot beginning, the use of rich cream massage oil, applied light pressure with your thumb, to health care. Sole of the foot massage is completed, and then followed by the foot, ankle and lower leg below the knee part of the massage. But women during menstruation, it is best to avoid the foot massage.ysl t shirt,ysl shirt,ysl shirts,ysl logo t shirt,ysl tee shirt,ysl t shirts,ysl tshirt,yves saint laurent t shirt,ysl loafers,yves saint laurent large muse bag,yves saint laurent ysl
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