If you insist on wearing these stupid high-heels, please make it occasional and be sure you take good pair of walking shoes to walk in; then only use these stilettos to stand in.

First, if you want to look good during the winter season, it is best to go for winter shoes with colors that go best with season's colors. The best shoes are those that are of crimson, gold, plum and chocolate colors. These colors would not only make you look good in the cold, it will definitely make you feel warmer too because darker colors keep in warmth or heat better than light colors.

YSL: That pose you are referring to, ustrasana or camel pose, is good for the hip flexors, stretching the quads and opening the chest and back. Most people use it to prepare for back bending, but you feel it mostly in your hips?

If you are wearing high heel shoes for the first time then the best thing to do is buy your first pair a couple of weeks before you plan to wear them. Then when you get them home, practice wearing them until you feel confident. Put them on while standing on a carpet- look straight ahead and walk up and down. You will wobble and you may go over a bit, but keep trying and very soon your confidence will grow.

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