And for those that wear narrow try the narrow and the medium. Some medium shoes would really fit well and give you a great toe room in the shoe.

Walking on the balls of your feet means that there is no heel toe action in walking, so that there is a complete distortion in the way move or dare I say "hobble." It is no longer a walking pattern! It is dangerous movement and you will pay the consequences when you are older.

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Can comfortable clothing make your healthier? We know from our own day-to-day experiences, that casual wear FEELS better. Flip-flops are more comfortable than wingtip or high-heel shoes. T-shirts feel more comfortable than button-up dress shirts. And yes, pajamas feel more comfortable than chicken suits. Yet the question remains: can comfy attire actually improve our health? You might be surprised.

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