High heel shoes have quite a diverse and interesting history. They were actually first created as a rider's boot because a normal flat footed shoe would always fall out of the stirrups and a high heeled shoe would be able to catch into the stirrups and ensure that the rider would not always fall off of the horse, but have some sort of leverage when trying to stay on.

Fasteners Research has shown that shoes that fit well are better for the feet and a good fastener is a critical factor. Shoes with laces, buckles or Velcro fasteners are shown to give the best fit however many shoe styles do no allow for this. If you choose to wear footwear without fasteners, try to wear them for limited periods if possible.

Finally, wearing high heel shoes might make you look professional, fashionable, and stylish. However, you don't have to look professional all the time while fashion and style should not be put on top of your health. Therefore, when it comes to footwear, the best is to wear flat shoes as much as possible and save the high heel shoes for special occasions such as important professional or career events and big weddings or parties.

1 - Is it worn or wearing out? While leather is made to last for many years, over time it begins to crease or lose its luster. Unless it was made to appear aged, a worn designer handbag is never attractive.

So don't be afraid to show your personality in the type, color and style of clothing and shoes that you wear. In fact, have a wonderful time shopping for them this holiday season.

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