The design of high heel shoes puts too much pressure on your ankles and knees to keep the balance of your body. With high heel shoes, there is a natural tendency to turn your ankles and knees outward. Since the work of your lower leg muscles has been limited, this burden will be put on your knees, especially the inner part of your knees. In the long run, you may develop an abnormal condition called osteoarthritis. That is why such condition is much more common in women.http://www.ysltshirt.com/ysl-sweater-popular-for-u-o06-p-395.htmlysl clothing,ysl logo t shirt women,ysl bags cheap,ysl belt prices

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KM: Yoga has made me stronger in that I run more erect and am aware of running upright as opposed to forward and slightly toward the ground. Watch runners and you'll find a lot of them run that way. I try to think of having a string attached to the top of my head keeping me upright, especially when I'm running up hills.

Women who wear high heels frequently develop degenerative joint disease of the knees.

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