Shoes that are too short for the toes are often blamed for hammertoes, although certain styles, such as high heels may contribute to the problem, too. Pain in the bottom of the foot, due to corns or plantar warts, can cause a person to subconsciously curl the toes in an effort to take the pressure off of the painful spot.

Wearing extremely high heels can damage the feet, especially if the toes are pointed, or the shoes are too tight. Damage can sometimes be so extreme that the sufferer can never wear any high heel ever again. Starting with lower heels and practicing for short lengths of time, gradually building up the height and time will help to prevent shin splints. You should warm up the muscles before each wearing of high heels.Before putting heels you should run on the spot for a few minutes to warm up your muscles.ysl t shirt,ysl shirt,ysl shirts,ysl logo t shirt,ysl tee shirt,ysl t shirts,ysl tshirt,yves saint laurent t shirt,saint laurent dress,fashion yves saint laurent,young yves saint laurent

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